9. Christians and Mental Illness

Some Christian communities may understand mental illness as the result of spiritual causes, such as sin, demons, or a lack of faith. Such perceptions will likely influence how Christian individuals view and experience their mental and spiritual health.

In this article, we delve into the important subject of Christians and Mental illness.

I was not raised a Christian. I found faith in Christ in my early 20s through a dramatic conversion experience. Therefore, I had not learned how Christians should live or what their values are. However, Christian living is something I learnt along my faith journey. Reading the Bible regularly, I gradually realised what it meant to follow Christ and found that it was far more than merely soaking in a religious belief.

To follow Christ was to live a different life, and to live that different life, one’s being/ heart must go through a transformation. This transformation is outlined in the Gospel of John chapter 3 – click here to view it.

To adopt new values is to live differently, which is impossible unless we are transformed by renewing our minds- click here to view scripture.

I was Not Believed

As a teenager, I was hospitalised twice with intense nerve pain throughout my body. Both times, doctors told my parents that nothing was wrong with me. As I writhed on the hospital bed, I insisted I felt pain. After a series of tests, the diagnosis was given as psychosomatic pain; in other words, it was all in my head. The doctor told my parents in my presence that I was making it up for attention.

I was not offered any support, counselling or sympathy, but instead told that something was wrong with me mentally and I needed to get over it. I was not believed, so guilt and shame flooded my being. I felt guilty as I put my parents in great worry, embarrassment and inconvenience, which resulted in me never going to my parents again about any problems that I had, fearing that I would not be believed.

Looking back, I realise that at that time, I was under tremendous stress due to my abusive fiancé, and trying to hold down an apprenticeship working six days a week, which I hated.

How should we view mental illness as Christians?

No one asked me about my circumstances, how I felt or what I thought was happening. As a result, I became more introverted and preferred to handle my problems independently. Sadly, this led to bouts of depression and profound loneliness.

When I came to faith in Christ, I suddenly had a sense of acceptance, purpose, and meaning that I hadn’t had before. I realised that my life is an eternal journey, and every step counts towards what God put me on this earth for. However, I still battled depression occasionally, exacerbated by post-natal depression with my third child, and it continued for years. At that time, my husband began to be abusive toward the children and me.

If I had faith, would things be different? But is this normal for a Christian?

Below is a wise and down-to-earth excerpt from Daily Bread, which explains how Christians should view mental illness. By mental health issues, we do not mean just the usual feeling blue, forgetfulness or other emotional and mental factors. Instead, we use it to mean issues that affect the mind, which can become so debilitating that they change and harm our lifestyles. As the dictionary puts it, “a condition which causes serious disorder in a person’s behaviour or thinking.”

Some Christians have particular difficulty with experiencing and dealing with mental health illness. They don’t recognise it as an illness. Although they would accept that Christians can get physically sick, they seem to think Christians should not get mentally ill. But they seem to forget that since the fall, all human beings have lived in a broken world, with decaying bodies, trapped wills and disturbed minds. There is no more reason for a Christian to think they will never experience mental illness than there is to think that we will never get sick.

Mental illness & the Christian

So, how should we view mental illness as a Christian? Over the last 40 years, I’ve sat listening to sermons and read Christian books that claim that any mental illness is always from the devil and one needs deliverance. The other sermons claim that depressed people are in sin, bringing sickness upon themselves. Yet another is ‘you have faith you will never have a mental illness or any other type of illness. All these scenarios, and more that I can’t outline here now, lay the blame squarely on you- there’s something wrong with you, they say, and it needs to be put right. I once did, but I no longer prescribe these explanations because they shame the person and do not uphold them in love as Jesus would.

Don’t Play the Blame Game

Sometimes people blame others, parents, teachers, and co-workers, for causing the illness due to how they have been treated. The blame game does not work. Stuff happens. Life happens. A circumstance may have triggered how you feel, but to carry on blaming and even shaming others or rejecting them is not part of Christian values. Christian values are about forgiveness. Forgiveness does not mean that you must reconcile physically, but you must reconcile in your heart and hold no bitterness or hate and do no harm.

If You Need Support

You may be experiencing mental illness of some kind. As a Christian, you want to keep it secret as I did, in fear of being judged. If you are struggling to find non-judgmental advice or support, please feel free to contact me.

Thank you for reading this far. I hope this article has been helpful.

Whether you’re deeply committed to the Catholic faith, on a quest to explore your spirituality, or just intrigued by the diverse journeys of fellow seekers, your presence is deeply valued here.

Witness the transformation of a Protestant soul into the heart of Catholicism. Follow us as we share the personal stories, teachings, and discoveries that led to this profound conversion. Join us as we delve into the beauty, tradition, and faith of the Catholic Church.

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I’m Paula Rose Parish — a former atheist of 21 years, Protestant pastor for over 40 years, and now a Catholic convert. After a powerful encounter where Jesus audibly called me to follow Him, my life was forever changed. I’ve ministered across Australia, the USA, and the UK, and today, I share my journey of faith, hope, and transformation.

This is a place for seekers, converts, reverts, and the curious. Here, you’ll find honest conversations about Catholicism, personal testimony, theological insight, and encouragement for those walking toward (or wondering about) the Catholic Church.

🕊️ From Atheism to Faith. From Pastor to Catholic.

📖 Read my blog: www.almostcatholic.blog

🌿For Free Holistic Well-being Resources www.paularoseparish.org

And Videos- YouTube https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

🕊️You can also find all my Books by following the links to Amazon.com or Amazon.co.uk

🙏 Subscribe, like, and share if you find something meaningful here.

Jesus loves you — and He’s calling you home. Welcome to the journey. 💕✝️

Contact by Email: paularoseparish@gmail.com

If you are struggling to find non-judgmental advice or support, please feel free to contact me. If you are grieving and need to talk or seek spiritual help, drop me an email to chat with me.

In the comments section, I would love for you to share your faith stories and comments with this community.

We seek to foster a sense of community. All blog posts are here for your encouragement and to share with others. You will find various topics relevant to faith and wellness in everyday life.

☕ If you’d like to support what I am doing: Buy Me a Coffee. If you find my videos & writing inspiring and uplifting, consider supporting what I do. Buy me a coffee. Your support makes a difference in my life and helps me create more of what you and I like. Thank you

For Inspirational Videos Click HERE

🕊️ From Atheism to Faith. From Pastor to Catholic.

📖 Read my blog: www.almostcatholic.blog

🌿For Free Holistic Well-being Resources www.paularoseparish.org

And Videos- YouTube https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

🕊️You can also find all my Books by following the links to Amazon.com or Amazon.co.uk

🙏 Subscribe, like, and share if you find something meaningful here.

Jesus loves you — and He’s calling you home. Welcome to the journey. 💕✝️

Contact by Email: paularoseparish@gmail.com

If you are struggling to find non-judgmental advice or support, please feel free to contact me. If you are grieving and need to talk or seek spiritual help, drop me an email to chat with me.

In the comments section, I would love for you to share your faith stories and comments with this community.

We seek to foster a sense of community. All blog posts are here for your encouragement and to share with others. You will find various topics relevant to faith and wellness in everyday life.

For Inspirational Videos Click HERE

🕊️ From Atheism to Faith. From Pastor to Catholic.

📖 Read my blog: www.almostcatholic.blog

🌿For Free Holistic Well-being Resources www.paularoseparish.org

And Videos- YouTube https://www.youtube.com/channel/UCvdQ4NPTNfXSnwd3pimPh0g

🕊️You can also find all my Books by following the links to Amazon.com or Amazon.co.uk

🙏 Subscribe, like, and share if you find something meaningful here.

Jesus loves you — and He’s calling you home. Welcome to the journey. 💕✝️

Contact by Email: paularoseparish@gmail.com

If you are struggling to find non-judgmental advice or support, please feel free to contact me. If you are grieving and need to talk or seek spiritual help, drop me an email to chat with me.

In the comments section, I would love for you to share your faith stories and comments with this community.

We seek to foster a sense of community. All blog posts are here for your encouragement and to share with others. You will find various topics relevant to faith and wellness in everyday life.